Cotswold skin studio
est 2016
Body Ritual Massage
& Reiki
Aromatherapy massage combines the soothing effects of massage therapy with the therapeutic properties of essential oils. This practice can help reduce stress and anxiety, promote relaxation, and improve overall well-being. Additionally, it may alleviate tension and enhance circulation, leaving you feeling rejuvenated. Experience the tranquil benefits of aroma massage for a holistic approach to self-care.
Reiki healing is a holistic practice that involves the transfer of universal life energy through the hands of a practitioner to promote physical, emotional, and spiritual well-being. Originating from Japan, this gentle technique aims to restore balance in the body's energy system, helping to alleviate stress, ease pain, and enhance relaxation. Many individuals experience profound benefits from Reiki, including increased clarity of mind, improved mood, and accelerated healing processes. It can serve as a complementary therapy alongside traditional medical treatments, fostering a deeper sense of inner peace and connection to oneself. Whether you're seeking relief from anxiety, chronic pain, or simply a moment of tranquility, Reiki healing can be a transformative addition to your wellness routine.
Body Ritual Massage & Reiki
back ritual massage
£55
- Appointment time - 45 minutes.
body ritual massage
£95
-Appointment time - 1 hour 10 minutes.
full body, face & scalp ritual massage
£135
-Appointment time - 1 hour 20 minutes.
Reiki Energy Healing
£55
-Appointment time - 1 hour
Frequently asked questions for Massage & Reiki
1. What is body massage?
Body massage is a therapeutic practice that involves manipulating the body's soft tissues (muscles, tendons, ligaments) to promote relaxation, alleviate pain, and improve circulation.
2. What are the different types of body massage?
Common types of body massage include Swedish, deep tissue, sports, aromatherapy, hot stone, and Thai massage, each focusing on different techniques and benefits.
3. What are the benefits of body massage?
Benefits of body massage can include reduced muscle tension, improved circulation, stress relief, enhanced flexibility, increased relaxation, and overall well-being.
4. How long does a typical body massage session last?
A typical body massage session usually lasts between 30 minutes to 90 minutes, depending on the client's preferences and the therapist's approach.
5. Is body massage safe for everyone?
While body massage is generally safe, certain medical conditions or circumstances (like recent surgery or pregnancy) may require caution. It's best to consult with a healthcare provider beforehand.
6. What should I expect during a body massage?
During a massage, you'll typically lie on a table in a comfortable position. The therapist will use oils or lotions and communicate with you about pressure preferences and areas of focus.
7. How often should I get a body massage?
Frequency can vary based on individual needs. Some people benefit from regular monthly sessions, while others may seek massages weekly for specific issues or stress relief.
8. What should I do to prepare for a body massage?
To prepare, it’s best to arrive hydrated, wear comfortable clothing, and communicate any specific concerns or areas of focus to your therapist beforehand.
9. Can body massage help with specific conditions?
Yes, body massage can be beneficial for various conditions, including chronic pain, muscle soreness, stress-related issues, and recovery from sports injuries.
10. How much does a body massage cost in the UK?
The cost of a body massage can vary depending on the type of massage, location, and duration. Prices generally range from £30 to £150 or more.
1. What is Reiki?
Reiki is a form of energy healing that originated in Japan. It involves the practitioner using gentle touch or placing hands near the recipient to channel healing energy, promoting relaxation and balance.
2. How does a Reiki treatment work?
During a Reiki session, a practitioner helps to direct energy to the recipient’s body, helping to remove blockages, reduce stress, and promote overall healing.
3. What are the benefits of Reiki?
Benefits of Reiki can include reduced stress and anxiety, enhanced relaxation, pain relief, improved emotional well-being, and support for physical healing.
4. What should I expect during a Reiki session?
In a typical session, you will lie down fully clothed while the practitioner lightly places their hands on or near your body. Sessions usually last between 45 minutes to an hour.
5. Is Reiki safe for everyone?
Reiki is generally considered safe for all individuals, including children and those with chronic illnesses. However, it should not replace medical treatment for serious health conditions.
6. How many Reiki sessions do I need?
The number of sessions required can vary based on individual needs and conditions. Some people may feel better after one session, while others may benefit from a series of treatments.
7. How much does a Reiki session cost in the UK?
The cost of Reiki treatments in the UK typically ranges from £30 to £70 per session, depending on the practitioner's experience and location.
8. Can Reiki be done remotely?
Yes, many practitioners offer remote or distance Reiki sessions, where healing energy is sent to the recipient even if they are not physically present.
9. What should I do to prepare for a Reiki session?
To prepare, it’s advisable to wear comfortable clothing, arrive hydrated, and approach the session with an open mind, ready to relax.
10. What qualifications should a Reiki practitioner have?
Look for practitioners who have completed recognised training and certification in Reiki. They should be experienced and able to create a safe and supportive environment for your healing.